Holy crap! I've never sweat so much in my life!
So last night I tried Bikram yoga. For the non-yogis out there, this is the kind where you do yoga in a hot room. A heated room, set to 100 degrees. I was pretty scared, having been told right before I left my house that it is worse than giving birth. I wasn't sure why I was trying it, other than I figure I'll try most things at least once. But I fully planned on hating it, and wanted to have done it at least once so that I could say, "I tried it and I wanted to die." That's the other thing I heard about it, it makes you dizzy, nauseous, and possibly wanting to die.
I went into it with very bad expectations. Most people who know me, know that I am not really a big workout person. I told my cousin Christine that I went running one day, and she asked if someone was chasing me. So I figured this kind of extreme physical activity would be too much for me. Plus I am not really a sweatter, I rarely perspire, but this, THIS was something else. Everyone in the room, including me, was soaked by the middle of class. After awhile, you are just used to being wet, like swimming. But the amazing thing was that I never wanted to die, or felt like I was going to. I just tried to focus, and rested a couple times for a minute if I felt dizzy. But I think I actually liked it! I felt great afterward, and will probably go again.